Friday, October 16, 2015

2015 Healthy Sistahs Rock Retreat Recap

This year's retreat was a great way to close out the series of Inspired Sistah Retreats.  I announced at the retreat that this year will be the last year that I host an event on this level.  It's been a great 5

years, but I believe there are many, MANY more things that I need to do to serve in a greater way. With that being said, I am so grateful for the opportunity to connect with so many amazing women, many of which I still keep in contact with to this day.  And although there will not be another annual retreat, rest assured that God is not through, yet.  Stay tuned & stay connected.  The best is STILL yet to come!

Check out the amazing pictures of the retreat captured by Elisha Akram of Kustom Kreation Photography: 

https://www.facebook.com/media/set/?set=a.10153680502438584.1073741845.155736043583&type=1&l=3960bb419a



Friday, August 7, 2015

The 2015 Healthy Sistahs Rock™ Retreat: Fit for the Master's Use

The 2015 Healthy Sistahs Rock™ Retreat is a One Day Health & Wellness Extravaganza dedicated to empowering women to live whole, balanced, productive and fulfilled lives.  It is an opportunity for you to take time out of your busy schedule to receive inspiration to continue on your journey to greatness.  Inspired Sistah Retreats are all about catering to the total woman.  

This year I added 2 new elements: Early Morning Prayer and a 1.5 mile run/walk. For me, prayer and running have been two mainstays since the last retreat in 2013.  I've run half-marathons and started a prayer ministry, Healthy Sistahs Pray ™, since then. So, naturally, they would be a part of this year's retreat.  Both have been an exponential blessing to me, and I think they will bless you, as well.

As women we wear many hats and operate in many roles.  It is a rare occurrence that we actually spend time focusing on ourselves. Well, this is YOUR TIME to be selfish.  The greatest thing you can do for your family and community is take care of yourself. You have to learn to give from your overflow and not from your reserves. Taking opportunities like this to attend a retreat will rechargerenewrefresh and prepare you to be a better mother, wife, sistah and friend.  You deserve this! Register today!

Want to know what to expect? Check out the recap from the 2013 Healthy Sistahs Rock Retreat.